When it comes to addiction therapy services, finding the proper treatment approach is crucial for lasting recovery. At Ray Recovery, we’re committed to providing our clients with the most effective and evidence-based therapies. One such therapy that has proven highly beneficial for many individuals struggling with addiction is dialectical behavior therapy (DBT). As we expand our services to Ohio, we’re excited to offer dialectical behavior therapy services to those needing hope and healing. Call 888.598.6299 or connect online to speak with someone from our team of compassionate professionals about our addiction therapy services in the Buckeye State.
What Is Dialectical Behavior Therapy?
Behavioral therapy is an umbrella term for therapeutic approaches that focus on changing maladaptive behavior patterns. Dialectical behavior therapy is a type of behavioral therapy developed by cognitive-behavioral therapist Marsha M. Linehan in the late 1980s. It combines Eastern philosophy with modern behavioral techniques for treating problematic behaviors. Initially designed to treat individuals with borderline personality disorder (BPD), DBT has since been adapted and found effective for various mental health conditions, including substance use disorders (SUDs).
DBT focuses on helping clients develop four essential skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. By learning and practicing these skills, individuals can better manage their emotions, navigate challenging situations, and reduce their reliance on unhealthy coping mechanisms like substance abuse.
What to Expect from Our Dialectical Behavior Therapy Services in Ohio
At Ray Recovery, our team of compassionate and experienced professionals is dedicated to providing comprehensive dialectical behavior therapy services. When you choose our DBT program in Ohio, you can expect the following:
- Individual therapy – Clients will work one-on-one with a trained DBT therapist to address personal challenges, set goals, and develop strategies for overcoming obstacles.
- Group skills training – Clients participate in weekly group sessions to learn and practice the core DBT skills alongside peers who share similar experiences.
- Phone coaching – Our team members are available for phone coaching between sessions, offering guidance and support as clients apply their new skills in real-life situations.
- Team consultation – The Ray Recovery team meets regularly to review client progress and ensure the highest quality of care.
Our dialectical therapy services in Ohio are designed to be flexible and adaptable, meeting each client’s unique needs. Whether you’re participating in our intensive outpatient program (IOP) or partial hospitalization program (PHP), DBT can be an integral part of your recovery journey.
Benefits of Dialectical Behavior Therapy for Addiction Treatment
Dialectical behavior therapy has been proven effective for individuals struggling with addiction by addressing the underlying emotional and psychological issues that often contribute to substance abuse. By participating in our DBT services, clients can expect to:
- Develop healthier coping strategies – DBT helps clients replace self-destructive behaviors with more effective and adaptive coping mechanisms.
- Improve emotional regulation – Clients learn to identify, understand, and manage their emotions, reducing the likelihood of turning to substances for relief.
- Enhance interpersonal skills – DBT teaches clients to communicate assertively, set boundaries, and maintain healthy relationships, fostering a supportive recovery environment.
- Increase distress tolerance – Clients practice skills to tolerate and navigate difficult situations without resorting to substance use.
Through DBT, our clients gain the tools and confidence to overcome addiction and build a fulfilling, substance-free life.
Find Dialectical Behavior Therapy Services in Ohio at Ray Recovery
At Ray Recovery, we understand the complexities of addiction and are committed to providing our clients with the most effective treatment options. Our dialectical behavior therapy services in Ohio offer a robust and evidence-based approach to help individuals overcome addiction and achieve lasting recovery. If you or a loved one is struggling with addiction, don’t hesitate to contact Ray Recovery today at 888.598.6299. Learn more about our DBT program and other addiction recovery services in Ohio.